Listen to Niran's Podcast

Binge on Niran's Podcast

Every week, Niran's team upload new podcast where he discusses wellness strategies and human performance. 

Ancient Wisdom, Epic

Cultural Heritage and Public Health: A Shared Responsibility for Humanity.

“This post was inspired by the insightful contributions of my wife( Aderonke Ojomo),

Read More

Ancient Wisdom

“Valley of Dry Bones and Changing Seasons”

Are you mindful of the seasons? “ To everything, there is a

Read More

Ancient Wisdom

“Beyond Biology: The Heart of Being Human”

“If you want to lift yourself, lift someone else.” -Booker Washington Knowing

Read More

Ancient Wisdom

“LINKELDIN REFLECTION GIFT”

“The unexamined life is not worth living.” -Socrates. I recently received an

Read More

Nutrition

“IS YOUR METABOLISM HOLDING YOU BACK? HEAL YOUR METABOLISM”

“Food May Be Essential As Fuel For The Body, But Good Food

Read More

Exercise

“THE MOST POTENT DRUG FOR LONGEVITY”

“I NEVER WON A FIGHT IN THE RING;I always won in preparation”-

Read More