Threescore miles and ten. Can I get there by candlelight? Yes, and back again. If ...

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“Your habits will take you anywhere you want to go.” – Unknown  In my ...

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By Ronke Ojomo & Niran Ojomo, MD  “If you want to go fast, go ...

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Who moved my cheese?  “If a wise person goes to court with a fool, ...

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How do you manage stress?  Do you want to have healthy habits in 2024? ...

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